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Five Reasons Your Senior Might not Be Sleeping Well

By Blen Abraham | Oct 21, 2020

Some of the activities your senior engages in help her get the sleep she needs, but some of them might work against her when she’s trying to rest. Here are some of the factors to consider.  She’s Getting Exercise Later in the Day Getting exercise is a wonderful tool for your senior’s overall health. It…

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The More People Know About Home Health Care, the Easier It Becomes to Make that Decision in the Future

By Blen Abraham | Oct 12, 2020

Many people confuse home care with home health care. While they may be very similar and a home health care provider could perform many of the same tasks as a basic home care aide, they are different. The more you know about home health care, the easier it will be for you or someone you care about to make…

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Elder Care Fairfax, VA: Best Diets for Your Seniors

Best Diets to Help Your Elderly Loved One Improve Their Heart Health

By Blen Abraham | Oct 1, 2020

It is important to incorporate a heart-healthy diet into your elderly loved one’s eating schedule. Experts all over the country recommend a heart-healthy diet for a number of reasons. This type of diet can help a person manage their blood pressure, reduce the chances of someone experiencing a heart attack, and improve overall health. Learn…

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